Friday, January 13, 2012

no photo: fish, asparagus, broccoli, apples

I wish I had taken a picture of dinner last night, but I was too hungry!  Down the hatch it went.  Really, I just forgot.

We had pesto basil tilapia, steamed asparagus, steamed broccoli, and steamed apples with cinnamon and cloves and a little banana.  It was amazing.

I'm working on revamping some food ideas, continuing to cut out grains and looking at reducing/eliminating dairy.  I'm loosening up a bit on some veggies and fruit like carrots, but still keeping an eye over all-over carb intake.  I looked for some new blogs to freshen things up and I'm enjoying the influx of ideas.  I'm amazed though at how much info is out there.  I could easily spend entire days sitting and reading what people have to say about food and exercise, health and wellness.  I have to budget my time, as well as budgeting my focus and attentiveness, so that I don't become obsessed with appearance or the physical over other concerns. The inward is always more important to me.  But I've neglected the outside for a while - so it's time!

Tonight is chicken caesar salads, light on the dressing, and no croutons!  I bought a rotisserie chicken from Costco and Sophie and I had some for lunch, but there is lots left - I'll add some lemon juice and pepper, then re-chill it before adding it to the salad.

1 comment:

  1. Costco rotisserie chickens are yummy! We're having grilled bulgogi for dinner tonight.